Organic Superfood Blend Powders from Neal’s Yard Remedies

Organic Superfood Blend Powders from Neal’s Yard Remedies

Rebalance your body and mind while increasing relaxation with this comforting blend of mood-enhancing cocoa

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Katrina  Gelderbloem Neals Yard Remedies Independent Consultant


Organic Superfood Blend Powders from Neal’s Yard Remedies

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com


Organic Cocoa Blend – Rebalance

Rebalance your body and mind while increasing relaxation with this comforting blend of mood-enhancing cocoa. Contains B vitamins and adaptogens – rhodiola, shiitake mushroom, maca and ashwagandha – to help you adapt to daily stresses and strains.

  • Food supplement powder
  • No added sugar
  • No preservatives
  • Vegan
  • Gluten free
  • Dairy free
  • Kosher

How to use:

Use 1 scoop (5g) of this fruity cocoa blend daily as part of a healthy varied and balanced diet. Mix with a non dairy milk, milk, water or a smoothie. Sprinkle over porridge, cereal or yoghurt.

Ingredients:

Alkalised Cocoa Powder*, Blueberry Powder*, Shiitake Mushroom Powder*^, Flavourings*, Maca Root Powder*, Ashwaghanda Root Powder*, Citric Acid, Schisandra Berry Extract*, Rhodiola Root Extract*, Tulsi Leaf Powder*, Niacinamide, Calcium d-Pantothenate, Biotin.

*Organically produced ingredient

^Mycelial biomass cultivated on organic oats

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Cocoa Blend - Rebalance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Cocoa Blend - Rebalance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Cocoa Blend - Rebalance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Cocoa Blend - Rebalance

Organic Fibre Blend – Cleanse

 

Maintain a healthy digestion with this cleansing blend of apple, flax seed and chia seed. Contains psyllium husk and Bacillus coagulans to help promote the natural health of your gut.

  • Food supplement powder
  • No added sugar
  • No preservatives
  • Vegan
  • Gluten free
  • Dairy free
  • Kosher

How to use:

Use 1-2 scoops (5g) of this blend daily as part of a healthy, varied and balanced diet. Mix with your favourite fruits and plenty of water for a nutritious smoothie or sprinkle over foods.

Ingredients:

Apple Powder*, Gum Acacia*, Flax Seed Fibre*, Psyllium Seed Husk Powder*, Inulin Powder*, Chia Seed Powder*, Hemp Protein Powder*, Fructooligosaccharides, Bacillus coagulans

*Organically produced ingredient

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Fibre Blend - Cleanse

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Fibre Blend - Cleanse

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Fibre Blend - Cleanse

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Fibre Blend - Cleanse

 

Organic Berry Blend – Radiance

Boost your skin’s natural radiance with this antioxidant-rich blend of açai, blueberry, cherry and goji berry. Contains vitamin C to help support the formation of collagen and normal skin function, and organic stevia for a deliciously sweet taste.

  • Food supplement powder
  • Contains organic stevia
  • No preservatives
  • Vegan
  • Gluten free
  • Dairy free
  • Kosher

How to use:

Use 1 scoop (5g) of this sweet and fruity blend daily as part of a healthy varied and balanced diet. Mix with water and smoothies or sprinkle over muesli and yoghurt.

Ingredients:

Apple Powder*, Blueberry Powder*, Blackcurrant Powder*, Acerola Cherry Extract*, Acai Powder*, Flavourings*, Maltodextrin*, Green Bell Pepper Powder*, Pomegranate Juice*, Chia Seeds*, Stevia Leaf Extract*, Goji Berry Extract*.

*Organically produced ingredient.

  • Organic açaí is a natural antioxidant to help give protection from ageing free radicals
  • Organic acerola cherry extract is rich in Vitamin C to support the immune system and normal collagen function of the skin
  • Organic blackcurrant, blackberry and blueberry are high in antioxidants and vitamins
  • Organic pomegranate juice is antioxidant rich
  • Organic green bell pepper is a source of fibre to aid digestion
  • Organic chia seed helps give greater endurance and wellbeing
  • Organic goji extract helps increase longevity, beauty, strength and libido.

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Berry Blend - Radiance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Berry Blend - Radiance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Berry Blend - Radiance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Berry Blend - Radiance

Organic Greens Blend – Detox

Give your body an inner cleanse with this savoury blend of green tea, wheatgrass, parsley, sea greens and spinach. Contains purifying chlorella and revitalising spirulina to help detoxify and eliminate toxins from the body

  • Food supplement powder
  • No added sugar
  • No preservatives
  • Vegan
  • Gluten free
  • Dairy free
  • Kosher

How to use:

Use 1 scoop (5g) of this savoury supergreen blend daily as part of a healthy varied and balanced diet. Mix with water and smoothies or sprinkle over soups and hot foods.

Ingredients:

Spirulina Powder*, Spinach Powder*, Parsely Powder*, Chlorella Powder*, Hebridian Sea Kelp (Ascophyllum nodosum)*, Barley Grass Powder*, Wheatgrass Powder*, Green Tea Leaf Extract*, Acerola Cherry Extract (on maltodextrin)*, Oat Grass Powder*

*Organically produced ingredient

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Greens Blend - Detox

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Greens Blend - Detox

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Greens Blend - Detox

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Greens Blend - Detox

 

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic

Certified Organic Suitable for vegans USDA Organic Gluten Free The Good Shopping Guide - Ethical Company Vegetarian Society Approved

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Organic Superfood Blend Powders from Neal's Yard Remedies

 

Katrina  Gelderbloem Neals Yard Remedies Independent Consultant


Katrina Gelderbloem – Neal’s Yard Remedies Independent Consultant
Fall In Love With Taking Care Of Yourself & The Environment💖 Love Katrina


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Meditation Essential Oil Aromatherapy Blend From Neal’s Yard Remedies

Meditation Essential Oil Aromatherapy Blend

Take time out to relax when you’re busy with our Meditation Essential Oil Blend, which encourages slower, deeper breathing.

Katrina  Gelderbloem Neals Yard Remedies Independent Consultant

Meditation Essential Oil Aromatherapy Blend

Take time out to relax when you’re busy with our Meditation Essential Oil Blend, which encourages slower, deeper breathing.

Meditation Essential Oil Aromatherapy Blend Neals Yard Remedies

Expertly blended by Neal’s Yard Remedies’ Director of Natural Remedies, Susan Curtis, it creates a wonderfully restful yet uplifting aroma, that can be diffused to help promote a sense of calm and focus, ready for meditation or when you want to create a moment of zen.

“There is a relaxing base of vetiver and ethically sourced sandalwood to calm the active mind, the finest frankincense from Oman to deepen the breath – so important for a good meditation – and add focus, and then orange to add a lift. Finally the addition of a drop of black pepper is like a bit of magic that adds a vibrational zing to the whole blend.”

– Susan Curtis

  • Relaxing
  • Add to a diffuser to enhance mindfulness practice
  • Certified organic

Warning
Do not use undiluted on the skin. For external use only. Avoid contact with the eyes. Keep out of reach of children. Flammable.

Directions
Only suitable for vaporisation and inhalation. If vaporising, simply add a few drops to a little water in a diffuser or burner, following the instructions, and inhale the relaxing aroma.

Ingredients
Copaifera Officinalis (Balsam Copaiba) Resin*, Boswellia Sacra Resin Oil*, Citrus Sinensis Peel Oil Expressed*, Citrus Nobilis (Mandarin Orange) Peel Oil*, Vetiveria Zizanoides Root Oil*, Cymbopogon Martini Oil*, Piper Nigrum (Pepper) Fruit Oil*, Cedrus Atlantica Wood Oil*, Abies Balsamea (Balsam Canada) Needle Oil*, Santalum Album (Sandalwood) Oil, Limonene, Geraniol, Linalool, Farnesol, Citral.
*Organic. Of total ingredients: 100% natural origin, 98.2% organic. From essential oils.
Made with 98.2% organic ingredients.

Meditation Essential Oil Blend

Meditation Essential Oil Aromatherapy Blend Neals Yard Remedies

Ideal to use with any of the Essential Oil Diffusers. Check out My BLOG POST HERE
Katrina Gelderbloem Header AROMATHERAPY – Oil Diffusers

Zen Soto Aroma Diffuser With Meditation Blend BUY HERE

Zen Soto Aroma Diffuser With Meditation Blend

Aria Aroma Diffuser With Meditation Blend BUY HERE

Aria Aroma Diffuser With Meditation Blend

Lumie Bodyclock Iris 500 With Meditation Blend BUY HERE

Lumie Bodyclock Iris 500 With Meditation Blend

Skye Aroma Diffuser With Meditation Blend BUY HERE

Skye Aroma Diffuser With Meditation Blend

Oska Aroma Diffuser With Meditation Blend BUY HERE

Oska Aroma Diffuser With Meditation Blend

Esta Aroma Diffuser With Meditation Blend BUY HERE

Esta Aroma Diffuser With Meditation Blend

Meditation Essential Oil Blend BUY HERE

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AROMATHERAPY – Home Fragrances

AROMATHERAPY – Home Fragrances

Wonderfully fragrant and beautifully stylish, our Aromatherapy Reed Diffuser is also environmentally friendly, safe and easy to use.

Katrina  Gelderbloem Neals Yard Remedies Independent Consultant


UPLIFTING RANGE

With uplifting orange, grapefruit and garden mint essential oils


Uplifting Reed Diffuser 100ml

Wonderfully fragrant and beautifully stylish, our Aromatherapy Reed Diffuser is also environmentally friendly, safe and easy to use.

Our blend of pure natural and organic essential oils is absorbed up through natural reeds, slowly releasing the aroma for a long-lasting energising ambience.
MORE DETAILS HERE UNDER HOME FRAGRANCE

also available Uplifting Reed Diffuser Refill 100ml

Reed Diffuser Replacement Reeds (x8 Reeds)

Uplifting Aromatherapy Candle

Our candles are handmade for us by a fantastic traditional candle-maker on a farm on the north coast of Cornwall. Their wax is a 100% organic blend of beeswax (See the Save The Bees Campaign for Details on Beeswax Used- To Save Bees) and botanical wax, which means no petroleum-based paraffin wax and no sooty smoke and harmful toxins.

This high quality wax is then infused with our pure natural and organic aromatherapy essential oil blend, before being poured by hand into our beautiful glass votives.

Being poured by hand means there may be subtle variations in the appearance of the wax, making each handmade aromatherapy candle delightfully unique.

Burn time is approximately 45 hours.

Uplifting Room Spray 100ml

Instantly transform your space, and your mood, with a burst of energising aroma.

We use natural and organic essential oils to create our pure aromatherapy blends, never synthetic fragrance – when nature creates aromas this amazing, we can’t think why anyone would want to use anything else.

Alcohol free.

AROMATHERAPY AWARENESS WEEK 11-16TH JUNE - Home Fragrances Uplifting https://uk.nyrorganic.com/shop/healthinyourhome/area/shop-online/category/aromatherapy/


CALMING RANGE

With soothing rose and geranium essential oils


Calming Reed Diffuser 100ml

Wonderfully fragrant and beautifully stylish, our Aromatherapy Reed Diffuser is also environmentally friendly, safe and easy to use.

Our blend of pure natural and organic essential oils is absorbed up through natural reeds, slowly releasing the aroma for a long-lasting energising ambience.
MORE DETAILS HERE UNDER HOME FRAGRANCE

also available Calming Reed Diffuser Refill 100ml

Reed Diffuser Replacement Reeds (x8 Reeds)

Calming Aromatherapy Candle

Our candles are handmade for us by a fantastic traditional candle-maker on a farm on the north coast of Cornwall. Their wax is a 100% organic blend of beeswax (See the Save The Bees Campaign for Details on Beeswax Used- To Save Bees) and botanical wax, which means no petroleum-based paraffin wax and no sooty smoke and harmful toxins.

This high quality wax is then infused with our pure natural and organic aromatherapy essential oil blend, before being poured by hand into our beautiful glass votives.

Being poured by hand means there may be subtle variations in the appearance of the wax, making each handmade aromatherapy candle delightfully unique.

Burn time is approximately 45 hours.

Calming Room Spray 100ml

Instantly transform your space, and your mood, with a burst of calming aroma.

We use natural and organic essential oils to create our pure aromatherapy blends, never synthetic fragrance – when nature creates aromas this amazing, we can’t think why anyone would want to use anything else.

Alcohol free.

AROMATHERAPY AWARENESS WEEK 11-16TH JUNE - Home Fragrances Calming


BALANCING RANGE

With harmonising bergamot and patchouli essential oils


Balancing Reed Diffuser 100ml

Wonderfully fragrant and beautifully stylish, our Aromatherapy Reed Diffuser is also environmentally friendly, safe and easy to use.

Our blend of pure natural and organic essential oils is absorbed up through natural reeds, slowly releasing the aroma for a long-lasting energising ambience.
MORE DETAILS HERE UNDER HOME FRAGRANCE

also available Calming Reed Diffuser Refill 100ml

Reed Diffuser Replacement Reeds (x8 Reeds)

Balancing Aromatherapy Candle

Our candles are handmade for us by a fantastic traditional candle-maker on a farm on the north coast of Cornwall. Their wax is a 100% organic blend of beeswax (See the Save The Bees Campaign for Details on Beeswax Used- To Save Bees) and botanical wax, which means no petroleum-based paraffin wax and no sooty smoke and harmful toxins.

This high quality wax is then infused with our pure natural and organic aromatherapy essential oil blend, before being poured by hand into our beautiful glass votives.

Being poured by hand means there may be subtle variations in the appearance of the wax, making each handmade aromatherapy candle delightfully unique.

Burn time is approximately 45 hours.

Balancing Room Spray 100ml

Instantly transform your space, and your mood, with a burst of balancing aroma.

We use natural and organic essential oils to create our pure aromatherapy blends, never synthetic fragrance – when nature creates aromas this amazing, we can’t think why anyone would want to use anything else.

Alcohol free.

AROMATHERAPY AWARENESS WEEK 11-16TH JUNE - Home Fragrances Balancing

Goodnight Pillow Spray 45ml

“It’s so effective it worked almost immediately” 
Rosie Underwood, OK! Magazine, Fashion and Beauty Director

Wake up refreshed with our award-winning bedtime mist, proven to improve your sleep from the first night*. The tranquil blend of organic lavender, vetiver and mandarin essential oils promote a sense of calm for a peaceful night.
MORE DETAILS HERE UNDER HOME FRAGRANCE

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AROMATHERAPY – Oil Diffusers

AROMATHERAPY – Oil Diffusers

Some diffusers also act as a mini humidifier, creating a cool, scented and relaxing mist which will spread fragrances quickly and effectively.

Katrina  Gelderbloem Neals Yard Remedies Independent Consultant

Soto Aroma Diffuser

Elegant and aesthetically pleasing, the Soto White delights your senses and adds luxury to everyday living. The Soto diffuser has colour changing mood lighting, which moves through a rainbow of colours, it can also be set on a single colour of choice. There is also a no light option, to continue soothing whilst you sleep.

The Soto aroma diffuser also acts as a mini humidifier, creating a cool, scented and relaxing mist which will spread fragrances quickly and effectively.
MORE DETAILS HERE UNDER DIFFUSERS

 

 

Esta Aroma Diffuser

Sophisticated and stylish, the elegant bamboo Esta Aroma Diffuser brings a touch of aromatic eco-lux living to any room. The beautiful sustainably-sourced bamboo is cut by hand to allow maturing flowering strands to flourish. Creating a fine aromatherapy-infused mist, it’s ideal to help counteract drying central heating.
MORE DETAILS HERE UNDER DIFFUSERS

 

Oska Aroma Diffuser

Inspired by Nordic design, this sophisticated ceramic diffuser helps you to create a serene ambience by releasing an aromatherapy mist. Uniquely, it is controllable by an app on your mobile device, allowing you to change colours, turn the light off or change the mist settings easily.

It doubles as an attractive lamp and you can choose from colour changing mood lighting, a single colour or turn the light off for night time use. You can also choose between continuous or intermittent misting mode – ideal for use with stronger essential oils – and it has an auto shut off feature, making it safe and ideal for use around children or pets. MORE DETAILS HERE UNDER DIFFUSERS

Neal's Yard Remedies Oska Aroma Diffuser. Shop: https://uk.nyrorganic.com/shop/healthinyourhome/area/shop-online/category/aromatherapy/

 

 

Aria Aroma Diffuser

Create a beautifully relaxing ambience with a rainbow of mood-enhancing light and a soft aromatherapy-infused mist. This stylish diffuser acts as a mini-humidifier, using ultrasonic technology to diffuse tap water and aromatherapy essential oil to create a plume of fine mist and fragrance.

It’s the perfect way to enjoy your favourite essential oils. Compliment your aromatherapy of choice with mood lighting of your choice – select either a soft single coloured light or a changing rainbow of light diffused through the frosted glass, creating a visually stunning show of light and shadow. There’s even a no light option. It’s also perfect as a night light. The Aria Aroma Diffuser makes a stunning mood-enhancing feature in any living space. MORE DETAILS HERE UNDER DIFFUSERS

 

Neal's Yard Remedies Aria Aroma Diffuser. Shop: https://uk.nyrorganic.com/shop/healthinyourhome/area/shop-online/category/aromatherapy/

 

Skye Aroma Diffuser

Acting as a mini-humidifier by using tap water with essential oils, the Skye Diffuser produces a fine, aromatherapy infused mist to enhance your every mood. Blending in seamlessly with your home décor, its frosted glass dome and beautiful bamboo base offer a truly luxurious aromatherapy experience.

Be mesmerised as the lights gradually change through a soft spectrum of colours – alternatively, simply select your preferred colour. If using in the evening or before bed, the night mode allows the light to be switched off, while the mist continues to work.
MORE DETAILS HERE UNDER DIFFUSERS

Neal's Yard Remedies Skye Aroma Diffuser. Shop: https://uk.nyrorganic.com/shop/healthinyourhome/area/shop-online/category/aromatherapy/

 

Lumie Bodyclock Iris 500

Recreates sunset and sunrise to help you drift off naturally and wake up gently. With two aromatherapy chambers, alarm clock, reading and nightlight options.

Benefits:

  • For healthy sleep, sports training and increased energy at work
  • 15, 20, 45, 60 or 90-minute sunset to wind down for bed
  • 15, 20, 45, 60 or 90-minute sunrise to wake up naturally
  • 2 x 60ml removable aromatherapy chambers for water and your pure essential oils
  • Ultrasonic technology diffusion with continuous or intermittent ‘plume’ diffusion
  • Automatic shutdown at low water level
  • 7 day programming and remote control
  • Dimmable bedside light and nightlight options
  • Optional alarm beep, snooze feature and power failure back up
  • Light therapy has been used to treat SAD Seasonal Affective Disorder
  • Scientifically designed in England – based on published research
  • Certified by the Medical Devices Directive (93/42/EEC) and supplied to the NHS

MORE DETAILS HERE UNDER DIFFUSERS

Neal's Yard Remedies Lumie Bodyclock Iris 500 Shop: https://uk.nyrorganic.com/shop/healthinyourhome/area/shop-online/category/aromatherapy/

 

Niko Aroma Diffuser

This lightweight diffuser is compact and portable, making ideal to use whether you’re away from home or want to freshen up the office. Supplied with a handy car adaptor, it fits neatly into a cup holder and is great for daily commutes or longer car journeys.
MORE DETAILS HERE UNDER DIFFUSERS

Neal's Yard Remedies Niko Aroma Diffuser  Shop: https://uk.nyrorganic.com/shop/healthinyourhome/area/shop-online/category/aromatherapy/

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Katrina Gelderbloem – Neal’s Yard Remedies Independent Consultant
Fall In Love With Taking Care Of Yourself & The Environment💖 Love Katrina


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AROMATHERAPY – Roller Ball Remedies

AROMATHERAPY – Roller Ball Remedies

Pocket sized roll on aromatherapy blends for refreshing pick-me-up when you need a little help to focus on the task ahead.

Katrina  Gelderbloem Neals Yard Remedies Independent Consultant


AROMATHERAPY AWARENESS WEEK 11-16TH JUNE - Roller Ball Remedies

boost your focus essential oils

Study Remedies To Roll 9ml

This pocket sized roll on aromatherapy blend is a refreshing pick-me-up when you need a little help to focus on the task ahead. The stimulating blend of clove, orange and rosemary brings you clarity and confidence and leaves you feeling recharged and ready to study. Keep on your desk during periods of intense concentration or when a clear, balanced mind is needed. MORE DETAILS HERE UNDER REMEDIES TO ROLL

AROMATHERAPY AWARENESS WEEK 11-16TH JUNE - Roller Ball Remedies NEAL'S YARD STUDY

Energy Remedies To Roll 9ml

A blend of balancing essential oils that can be applied easily to pulse points to help boost the mind and body and overcome lethargy. MORE DETAILS HERE UNDER REMEDIES TO ROLL

AROMATHERAPY AWARENESS WEEK 11-16TH JUNE - Roller Ball Remedies NEAL'S YARD ENERGY

Relaxation Remedies To Roll 9ml

A blend of balancing essential oils that can be applied easily to pulse points to help relax the mind and body and provide a sense of well-being. MORE DETAILS HERE UNDER REMEDIES TO ROLL

AROMATHERAPY AWARENESS WEEK 11-16TH JUNE - Roller Ball Remedies NEAL'S YARD RELAXATION

Travel Remedies To Roll 9ml

An aromatic blend of pure essential oils to roll over pulse points as a quick restorative during periods of travel. MORE DETAILS HERE UNDER REMEDIES TO ROLL

AROMATHERAPY AWARENESS WEEK 11-16TH JUNE - Roller Ball Remedies NEAL'S YARD TRAVEL

Night Time Remedies To Roll 9ml

This pocket sized roll on aromatherapy blend is the ideal way to help prepare the body and mind for a more restful night. The soothing aromas of neroli, rose and romas chamomile, work together to promote a sense of calm and relaxation when it’s time for bed. Keep on your bedside table and use as part of an evening ritual to help you unwind. MORE DETAILS HERE UNDER REMEDIES TO ROLL

AROMATHERAPY AWARENESS WEEK 11-16TH JUNE - Roller Ball Remedies NEAL'SYARD NIGHT TIME

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Purenourish Cocoa Boost Coffee Recipe

Purenourish Cocoa Boost Coffee Recipe
Using some added ingredients boost your morning coffee or afternoon slump coffee to keep your body stable and active throughout the day.
Approved Slenderiiz Recipe.
Vegan and Gluten Free.

Fall in Love Katrina Gelderbloem at Health in your Home


Purenourish Cocoa Boost Coffee Recipe


Using some added ingredients boost your morning coffee or afternoon slump coffee to keep your body stable and active throughout the day.
tickApproved Slenderiiz Recipe.
tickVegan and Gluten Free.


Katrina Gelderbloem Header Vegan & Gluten Free Recipes .002
8 oz. Coffee or Coffee Alternative
1 Tablespoon Cocoa Power Boost
1 Tablespoon Prime Fractionated Coconut Oil
Coconut Milk Topping
Cocoa Power Boost Garnish
Cinnamon Garnish
Vegan and Gluten Free Recipes Directions
In 8 oz. of prepared coffee stir in the Cocoa Boost.

Blend the coconut milk so the cream at the top is blended into the liquid giving you a thick rich topping.

Stir 1 Tablespoon Prime fractionated coconut oil into about 4 Tablespoons of coconut milk enough for a nice topping. This can be done in your shaker cup. Spoon the topping on top of brewed coffee.

Sprinkle cinnamon and Cocoa Boost on top for a flavourful garnish.

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Recipe from Chef Nelda

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ABOUT SLENDERIIZ


The Slenderiiz Weight Loss Program delivers the tools you need to effectively address the main factors of weight loss. With the Day and Night Drops, Approved Food list, and moderate exercise, weight loss can be successfully and sustainably achieved. Additional key elements are recommended to further aid your weight loss efforts, including omega-3 fatty acids, detoxification supplements, and a clean source of protein, enzymes, and probiotics. Go check out the Slenderiiz Calculator and Enter your target weight to see when you’ll reach your goal.
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Want your own? Take a look here for PureNourish and here for Fractionated Coconut Oil or message me to chat some more about discounts. Ideal for Salons and Hair Salons or Spas to stock.

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Priime Essential Oil Range with Katrina Gelderbloem at www.katrinagelderbloem.com

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A Good Nights Sleep Is As Important as What You Eat And Drink

With premium products that deliver superior results, Jouvé is a revolutionary skincare brand unlike any other in the industry. Our products combine the best that nature has to offer with advances in science and technology to provide immediate and long-term solutions that address both the causes and the outward signs of ageing.

Fall in Love Katrina Gelderbloem at Health in your Home


A Good Nights Sleep Is As Important as What You Eat And Drink


If you have difficulty falling asleep, a regular bedtime ritual will help you wind down and prepare for bed. A bedtime ritual teaches the brain to become familiar with sleep times and wake times. Few people manage to stick to strict bedtime routines due to life’s competing demands, be it work or family duties, or for me having a Child with Autism that sleeps so little means if he is awake then so I am.

Most adults need between six and nine hours of sleep every night. By working out what time you need to wake up, you can set a regular bedtime schedule. Winding down is a critical stage in preparing for bed. There are many ways of relaxing:

 


A warm bath (not hot) will help your body reach a temperature that’s ideal for rest.


A Good Nights Sleep Is As Important as What You Eat And Drink Blog Post katrinaGelderbloem.com.002

 


Writing “to do” lists for the next day can organise your thoughts and clear your mind of any distractions.


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Relaxation exercises, such as light yoga stretches, help to relax the muscles. Don’t exercise vigorously, as it will have the opposite effect.


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Relaxation CDs work by using a carefully narrated script, gentle hypnotic music and sound effects to relax the listener.


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Reading a book or listening to the radio relaxes the mind by distracting it.


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Gentle massage and calming smells also aid the body to go into sleep mode


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Last night I used the CALM blend, placed in a roller ball bottle with the Fractionated Coconut Oil mixed to the correct amount and massaged the soles of the feet of my Son. Added to his temples and the Occipital bone.

I then used the spray that I had prepared with the CALM Blend and distilled water and sprayed his pillows and bedding. Within 30mins he was asleep, a deep sleep. He woke 10hrs later this morning.

 

Skin is a Carrier not a Barrier. It’s your largest organ and one of the most important thing when you put something on your skin it is a pathway to your body.

 

Want your own? Take a look here or message me to chat some more about discounts. Ideal for Salons and Hair Salons or Spas to stock.


Priime Essential Oil Range with Katrina Gelderbloem at www.katrinagelderbloem.com

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Is Your Shampoo Cleaning Your Hair and Scalp or Harming It?

With premium products that deliver superior results, Jouvé is a revolutionary skincare brand unlike any other in the industry. Our products combine the best that nature has to offer with advances in science and technology to provide immediate and long-term solutions that address both the causes and the outward signs of ageing.

Fall in Love Katrina Gelderbloem at Health in your Home


Is Your Shampoo Cleaning Your Hair and Scalp or Harming It?


As a hairdresser by trade, I’m fussy what goes on my hair because it’s so long, use something that isn’t good and takes days to get back in check again. Using something free from harsh chemicals, detergents, phthalates, carcinogens, synthetic fragrances is good for me, my skin, my hair, my body and the environment

Shampoo is an important part of our personal hygiene. Who doesn’t want a clean, smooth, healthy-looking, right? But getting that by damaging our hair, scalp and the environment further isn’t necessary any more. So many people aren’t aware that this common hair care product may contain ingredients that could be harming their health. Most of the time, we choose a certain type of shampoo based on four things


1. Cost

2. Brand

3. Perceived Effectiveness

4. Fragrance


Being Vegan and Gluten Free now for over 4 years, you change over your Eating and Drinking habits, then you start looking at the other products you are putting ON your skin. Beauty and Health radiates from the inside out, but if what you are putting on the outside is just as bad then you are stopping yourself from reaching maximum benefit, not to mention looking at how the products are tested and where they have come from. A number of consumers are now reading the ingredients on hair and skin bottles and basing their purchasing decisions on safety. Turns out almost all commercial shampoos and conditioners are full of chemicals that’ll destroy the health of your scalp and hair.


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But do you really know what is in your hair Products?


Shampoos are generally made by combining a surfactant, most often sodium lauryl sulfate (or sodium laureth sulfate), with a co-surfactant, most often cocamidopropyl betaine in water to form a thick, viscous liquid. But some of the ingredients that are commonly used are harsh chemicals that have been shown to be potentially harmful to human health, either individually or in combination with other ingredients. May pose various health risks ranging from skin conditions to cancer. This is becoming alarming that so many products on the market are like this and we don’t really bat an eye lid.
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Polyethylene Glycol (PEG)

  • Used in making cleansers to dissolve oil and grease as well as thicken products contribute to stripping the Natural Moisture Factor, leaving the immune system vulnerable
  • Potentially toxic to organ systems
  • Also often contaminated with Ethylene Dioxide and/or 1-4 Dioxane

DEA/TEA

  • Known as a carcinogenic compound
  • Toxic to organ systems
  • Regularly contaminated with nitrosamines, which may be toxic to the liver and digestive, reproductive and other body systems

Propylene Glycol

  • Can cause skin irritation
  • Potentially toxic/harmful to organ systems
  • Known to cause enhancement of absorption of other chemicals into the body (through skin)
  • May be potentially toxic to immune system
  • Can cause allergies

Sodium Lauryl Sulfate (SLS)

  • Strong chemicals that give shampoos the foamy quality. Are harmful to health
  • Can cause scalp irritation
  • Can irritate eyes
  • In children, it may prevent proper development of eyes
  • A known potential environmental toxin

Sodium Laureth Sulfate (SLES)

  • Can cause skin and eye irritation
  • Potentially harmful to human health
  • In shampoos, it’s commonly contaminated with Ethylene Dioxide and/or 1-4 Dioxane, both of which are extremely hazardous (may cause cancer and reproductive problems and are toxic to most body systems)

EWG Info

 

Skin is a Carrier not a Barrier. It’s your largest organ and one of the most important thing when you put something on your skin it is a pathway to your body.

Is Your Shampoo Cleaning Your Hair and Scalp or Harming It? Blog Post katrinaGelderbloem.com 7


This fact may cause a shock for all of us. We never expected that the product we thought to be an essential part of our personal hygiene can be a source of harmful, toxic. Even carcinogenic compounds. Many of these products are claimed to be safe by a lot of companies, unfortunately, we can at least say, that human health is not entirely their top priority.

There is now a growing trend that sees companies creating safer personal care products. Some manufacturers are now eventually getting the message from consumers to have a safer pool of personal care products. Take a look at your daily products today and see what is actually in them

 

 

Want your own? Take a look here or message me to chat some more about discounts. Ideal for Salons and Health Stores to stock.


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Drink More Water. (Not Bottled)

With premium products that deliver superior results, Jouvé is a revolutionary skincare brand unlike any other in the industry. Our products combine the best that nature has to offer with advances in science and technology to provide immediate and long-term solutions that address both the causes and the outward signs of ageing.

Fall in Love Katrina Gelderbloem at Health in your Home


Drink More Water. (Not Bottled)



It’s easier said than done right? Everyone say its, drink 8 cups a day, drink half your body in oz in ml. But do we actually do it?

I have to monitor what I drink. I buy a 2ltr bottle of Evian everyday so I know I have had that amount, I drink more if I’ve worked out or if its hotter in the house with the heating on or outside than normal. The truth is, our body is made up of so much water that if we don’t check our daily water intake the normal water content of your body is reduced, it upsets the balance of minerals (salts and sugar) in your body, which affects the way we function.

Water makes up over two-thirds of the healthy human body. It lubricates the joints and eyes, aids digestion, flushes out waste and toxins, and keeps the skin healthy.

Some of the early warning signs of dehydration (according to the NHS website) include:

  • feeling thirsty and lightheaded
  • a dry mouth
  • tiredness
  • having dark coloured, strong-smelling urine
  • passing urine less often than usual

That 3pm slump that we have in the afternoon (and I know it can’t just be me that gets it) can be due to needed more water.

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But do you really know what is in your water?


I don’t like tap water at all, and why should I, I don’t know where its coming from, what is actually in it and if its safe for me to drink, what else is in those pipes transporting it to my taps.  Which means I drink bottled water, however do we really know its not just filtered tap water? and the 30+ plastic bottles I consume just in one month from one person started to play on my mind in our environmental conscience society.
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According to H.H. Mitchell, Journal of Biological Chemistry 158,

  • Up to 60% of the human adult body is water.
  • The Brain and Heart are composed of 73% water,
  • The Lungs are about 83% water.
  • The Skin contains 64% water,
  • The Muscles and Kidneys are 79%,
  • The Bones are watery: 31%.

So making sure our body is running correctly is like putting oil into a car, yes it can run on low oil but things start to go wrong, start to crack, start to give up. When it comes to drinking water, it is a daily non negotiable thing for me to have 2trs+ so after looking around I decided to get one of these.

Drink More Water. (Not Bottled) Blog Post from KatrinaGelderbloem.com.002

tickSturdy bottle design
tickFree of BPA/BPS or any other bisphenols, and EA free.
tick25 oz./740 mL volume
tickLeak proof
tickDishwasher safe

Made of trusted and eco-friendly Tritan™ plastic

Perfect for home, office and on-the-go!
A technological breakthrough in filter design Many filters on the market target biological, chemical or emerging contaminants, but they rarely filter
out all three. The Puritii Water Filter uses a proven, proprietary two-part filtration process for filtering out biological, chemical and emerging contaminants.
This unique filtration also makes suction as easy as drinking water from a straw.

Perfect on-the-go urban companion

 With this proprietary, portable water filtration system, enjoy safe, fresh, clean drinking water without the cost, waste and potentially harmful toxins of bottled or tap water.

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The Research & Studies done on this new technology certainly is eye opening.

New and Improved Puritii Water Filtration System

 Want your own? Take a look here or message me to chat some more about discounts. Ideal for gyms and health food stores to stock.


Recommended Puritii Water Bottle KatrinaGelderbloem.com

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Encourages Inner Beauty to Shine Through, Revealing True, Youthful Brilliance

With premium products that deliver superior results, Jouvé is a revolutionary skincare brand unlike any other in the industry. Our products combine the best that nature has to offer with advances in science and technology to provide immediate and long-term solutions that address both the causes and the outward signs of ageing.

Fall in Love Katrina Gelderbloem at Health in your Home


Encourages Inner Beauty to Shine Through, Revealing True, Youthful Brilliance


With premium products that deliver superior results, Jouvé is a revolutionary skincare brand unlike any other in the industry. Our products combine the best that nature has to offer with advances in science and technology to provide immediate and long-term solutions that address both the causes and the outward signs of ageing.

We use world-class, independent clinical testing centres to ensure that our skincare products are safe and effective. High-resolution 3D skin imaging tools and cutting-edge facial scanning technologies objectively measure changes in the skin’s appearance before and after product use.

jouve science 100

jouve science 96

jouve science 91

Not only are the Jouvé products formulated with the most advanced ingredients available, they are also manufactured under the most stringent control and rigorously tested to ensure the highest quality standards are met.

Our manufacturing facility is a FDA registered OTC drug establishment and exceeds the U.S. and ISO standards for cosmetic Good Manufacturing Practice (GMP). The facility is certified by many organizations to produce products under a number of international regulatory guidelines.

Our dedication to quality means that the Jouvé products are subjected to a number of safety and quality tests to ensure that they are completely safe and meet high manufacturing specifications, including:

  • Product Stability
  • Package Compatibility
  • Antimicrobial Preservative Effectiveness
  • Skin Irritation/Allergen testing (RIPT)
  • Dermatologist testing
  • Contaminant Testing
  • Non-comedogenicity testing

A mark you can trust – EWG Verified


With thousands of personal care and consumer products on the market, it can be overwhelming to know which ones are safer and healthier for your family. The EWG VERIFIED™ mark does the work for you. When you see the EWG VERIFIED™ mark on a product, you can be sure it’s free from EWG’s chemicals of concern and meets our strictest standards for your health. Read more here: EWG VERIFIED™ – Jouvé Tightening and Brightening System

Jouve EWG Verified

Jouve prides itself not only to be EWG Verified
but Leaping Bunny Certified & Peta Certified

and always adheres to the Never Ever List
– Making beautiful Non Toxic beauty products

Jouve Never Ever List Non Toxic Products


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