10 Infused Fruit Detox Waters for your Hair, Nails & Skin

10 Infused Fruit Detox Waters For Your Nails, Hair and Skin

We all know water is best for us, but do we really drink enough each day? Your body weight is approximately 60 percent water. Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions.

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 10 Fruit Detox Waters For Your Nails, Hair & Skin


We all know water is best for us, but do we really drink enough each day? Your body weight is approximately 60 percent water. Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions.

  • Water Protects Your Tissues, Spinal Cord, and Joints
  • Water Helps Your Body Remove Waste
  • Water Aids in Digestion
  • Water Prevents You From Becoming Dehydrated

Here are some great ideas using fruit and veg to lightly flavour your water to drink enough each day to keep your body running to it’s best.

Apple Fruit Detox Water

Apples are one of the best fruits you can eat. They’re high in fibre, especially pectin, a soluble fibre that helps promote good digestive health and a sense of fullness. Apples also have a high water content and contain many organic compounds and vitamins that boost your overall health.

10 Fruit Detox Waters For Your Nails, Hair and Skin. Apple Fruit Detox Water. KatrinaGelderbloem.com
Apple Fruit Detox Water

Apricot Fruit Detox Water

Apricots are those beautifully orange coloured fruits full of beta-carotene and fibre that are one of the first signs of summer. Although dried and canned apricots are available year-round, fresh apricots with a plentiful supply of vitamin C.

10 Fruit Detox Waters For Your Nails, Hair and Skin. Apricot Fruit Detox Water. KatrinaGelderbloem.com

Cucumber & Mint Fruit Detox Water

It’s good for your muscles: Cucumbers contain silica, a trace mineral necessary to keep connective tissue healthy. The silica and antioxidants help your skin stay clear and supple. We like things that taste good. Better tasting water just may prompt you to drink more of it.

 10 Fruit Detox Waters For Your Nails, Hair and Skin. Cucumber Fruit Detox Water. KatrinaGelderbloem.com

Ginger Fruit Detox Water

Ginger is known to have more than twelve types of anti-oxidants, making it useful for treatment of many disorders. This herb contains essential oils, protein, calcium, phosphorus, iron, vitamin C, choline, folate, inositol, manganese, panthotenic acid, silicon, and a small amount of vitamin B3.

 10 Fruit Detox Waters For Your Nails, Hair and Skin. Ginger Fruit Detox Water. KatrinaGelderbloem.com

Red Grape Fruit Detox Water

Grapes, one of the most popular and delicious fruits, are rich sources of vitamins A, C, B6 and folate in addition to essential minerals like potassium, calcium, iron, phosphorus, magnesium and selenium.

 10 Fruit Detox Waters For Your Nails, Hair and Skin. Grape Fruit Detox Water. KatrinaGelderbloem.com

Orange Fruit Detox Water

Choline is an important nutrient found in oranges that helps with sleep, muscle movement, learning and memory. Choline also helps to maintain the structure of cellular membranes, aids in the transmission of nerve impulses, assists in the absorption of fat and reduces chronic inflammation.

 10 Fruit Detox Waters For Your Nails, Hair and Skin. Orange Fruit Detox Water. KatrinaGelderbloem.com

Pineapple & Mint Detox Water

Fresh pineapple is the only known source of an enzyme called bromelain, which has been used in studies to determine it’s effectiveness in alleviating joint pain, arthritis, reduce inflammation, inhibit tumour growth and shorten recovery time following plastic surgery. Pineapple is also a source of important vitamins and minerals such as thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium and antioxidants and polyphenols, such as beta-carotene.

10 Fruit Detox Waters For Your Nails, Hair and Skin. Pineaple and Mint Fruit Detox Water. KatrinaGelderbloem.com

Peppermint Detox Water

Menthol, the main chemical component of peppermint, is a very effective decongestant. Decongestants shrink the swollen membranes in the nose, making it easier to breathe. Menthol is also an expectorant. Expectorants loosen and bring up mucus from the lungs. Expectorants help people with coughs. peppermint, in various forms, can help treat the symptoms of irritable bowel syndrome (IBS), including, pain, bloating, diarrhoea & gas. Peppermint oil is a concentrated oil made from the peppermint plant.

10 Fruit Detox Waters For Your Nails, Hair and Skin. Peppermint Fruit Detox Water. KatrinaGelderbloem.com

Strawberry Fruit Detox Water

Strawberries are a great way to add a familiar and preferred flour to most anything, and in this case it can make your water taste better while also providing antioxidants and added vitamins and minerals to your body

10 Fruit Detox Waters For Your Nails, Hair and Skin. Strawberry Fruit Detox Water. KatrinaGelderbloem.com

Watermelon Fruit Detox Water

Immune Support, Wound Healing & Prevents Cell Damage
The vitamin C content in watermelon is astoundingly high. Vitamin C is great at improving our immune system by maintaining the redox integrity of cells and thereby protecting them from reactive oxygen species (which damages our cells and DNA).

 

10 Fruit Detox Waters For Your Nails, Hair and Skin. Watermelon Fruit Detox Water. KatrinaGelderbloem.com

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Organic Superfood Blend Powders from Neal’s Yard Remedies

Organic Superfood Blend Powders from Neal’s Yard Remedies

Rebalance your body and mind while increasing relaxation with this comforting blend of mood-enhancing cocoa

Katrina  Gelderbloem Neals Yard Remedies Independent Consultant


Organic Superfood Blend Powders from Neal’s Yard Remedies

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com


Organic Cocoa Blend – Rebalance

Rebalance your body and mind while increasing relaxation with this comforting blend of mood-enhancing cocoa. Contains B vitamins and adaptogens – rhodiola, shiitake mushroom, maca and ashwagandha – to help you adapt to daily stresses and strains.

  • Food supplement powder
  • No added sugar
  • No preservatives
  • Vegan
  • Gluten free
  • Dairy free
  • Kosher

How to use:

Use 1 scoop (5g) of this fruity cocoa blend daily as part of a healthy varied and balanced diet. Mix with a non dairy milk, milk, water or a smoothie. Sprinkle over porridge, cereal or yoghurt.

Ingredients:

Alkalised Cocoa Powder*, Blueberry Powder*, Shiitake Mushroom Powder*^, Flavourings*, Maca Root Powder*, Ashwaghanda Root Powder*, Citric Acid, Schisandra Berry Extract*, Rhodiola Root Extract*, Tulsi Leaf Powder*, Niacinamide, Calcium d-Pantothenate, Biotin.

*Organically produced ingredient

^Mycelial biomass cultivated on organic oats

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Cocoa Blend - Rebalance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Cocoa Blend - Rebalance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Cocoa Blend - Rebalance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Cocoa Blend - Rebalance

Organic Fibre Blend – Cleanse

 

Maintain a healthy digestion with this cleansing blend of apple, flax seed and chia seed. Contains psyllium husk and Bacillus coagulans to help promote the natural health of your gut.

  • Food supplement powder
  • No added sugar
  • No preservatives
  • Vegan
  • Gluten free
  • Dairy free
  • Kosher

How to use:

Use 1-2 scoops (5g) of this blend daily as part of a healthy, varied and balanced diet. Mix with your favourite fruits and plenty of water for a nutritious smoothie or sprinkle over foods.

Ingredients:

Apple Powder*, Gum Acacia*, Flax Seed Fibre*, Psyllium Seed Husk Powder*, Inulin Powder*, Chia Seed Powder*, Hemp Protein Powder*, Fructooligosaccharides, Bacillus coagulans

*Organically produced ingredient

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Fibre Blend - Cleanse

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Fibre Blend - Cleanse

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Fibre Blend - Cleanse

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Fibre Blend - Cleanse

 

Organic Berry Blend – Radiance

Boost your skin’s natural radiance with this antioxidant-rich blend of açai, blueberry, cherry and goji berry. Contains vitamin C to help support the formation of collagen and normal skin function, and organic stevia for a deliciously sweet taste.

  • Food supplement powder
  • Contains organic stevia
  • No preservatives
  • Vegan
  • Gluten free
  • Dairy free
  • Kosher

How to use:

Use 1 scoop (5g) of this sweet and fruity blend daily as part of a healthy varied and balanced diet. Mix with water and smoothies or sprinkle over muesli and yoghurt.

Ingredients:

Apple Powder*, Blueberry Powder*, Blackcurrant Powder*, Acerola Cherry Extract*, Acai Powder*, Flavourings*, Maltodextrin*, Green Bell Pepper Powder*, Pomegranate Juice*, Chia Seeds*, Stevia Leaf Extract*, Goji Berry Extract*.

*Organically produced ingredient.

  • Organic açaí is a natural antioxidant to help give protection from ageing free radicals
  • Organic acerola cherry extract is rich in Vitamin C to support the immune system and normal collagen function of the skin
  • Organic blackcurrant, blackberry and blueberry are high in antioxidants and vitamins
  • Organic pomegranate juice is antioxidant rich
  • Organic green bell pepper is a source of fibre to aid digestion
  • Organic chia seed helps give greater endurance and wellbeing
  • Organic goji extract helps increase longevity, beauty, strength and libido.

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Berry Blend - Radiance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Berry Blend - Radiance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Berry Blend - Radiance

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Berry Blend - Radiance

Organic Greens Blend – Detox

Give your body an inner cleanse with this savoury blend of green tea, wheatgrass, parsley, sea greens and spinach. Contains purifying chlorella and revitalising spirulina to help detoxify and eliminate toxins from the body

  • Food supplement powder
  • No added sugar
  • No preservatives
  • Vegan
  • Gluten free
  • Dairy free
  • Kosher

How to use:

Use 1 scoop (5g) of this savoury supergreen blend daily as part of a healthy varied and balanced diet. Mix with water and smoothies or sprinkle over soups and hot foods.

Ingredients:

Spirulina Powder*, Spinach Powder*, Parsely Powder*, Chlorella Powder*, Hebridian Sea Kelp (Ascophyllum nodosum)*, Barley Grass Powder*, Wheatgrass Powder*, Green Tea Leaf Extract*, Acerola Cherry Extract (on maltodextrin)*, Oat Grass Powder*

*Organically produced ingredient

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Greens Blend - Detox

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Greens Blend - Detox

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Greens Blend - Detox

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic Greens Blend - Detox

 

Organic Superfood Blend Powders from Neal's Yard Remedies from KatrinaGelderbloem.com Organic

Certified Organic Suitable for vegans USDA Organic Gluten Free The Good Shopping Guide - Ethical Company Vegetarian Society Approved

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Organic Superfood Blend Powders from Neal's Yard Remedies

 

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A-Z of 21 Fruit & Vegetables and their Health Benefits

A-Z of 21 Fruit & Vegetables and their Health Benefits
Vegetables are important sources of many nutrients, including potassium, dietary fibre, folate (folic acid), vitamin A, and vitamin C. Most vegetables are naturally low in fat and calories. None have cholesterol.

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A-Z of 21 Fruit & Vegetables and their Health Benefits


Here are the A-Z of 21 Fruit & Vegetables and their Health Benefits

Benefits of Aloe

Highly regarded for anti-inflammatory & healing properties.
Beneficial in the treatment of skin conditions.
Used to quickly heal wounds, burns and frostbite.
Helps alleviate arthritic joint pain and inflammation.
Aloe gel is great for muscle recovery after a workout.

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Aloe

 

Benefits of Blueberries

Rich in anthocyanin which helps reduce inflammation. Boosts cognitive functioning and protects the brain from short term memory loss. Wild blueberries are smaller and contain more anthocyanin

 

 A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Blueberries
Benefits of Coconuts

One of the most perfect foods
Fleshy meat is loaded with protein and fibre
The Oil has been linked to weight loss
The Water from the inside of a young coconut is natures best sports energy drink

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Coconuts

Benefits of Dates

Dates help in boosting body energy levels quickly. It’s laxative nature that helps cure common constipation problems. The higher levels of soluble fibre relax the bowel movements. With over 2000 varieties of dates, they grow on palm tree known as date palm. Medjool dates are one of the famous variety

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Dates

Benefits of Eggplant

Low in calories and sodium, eggplants have a phytochemical called monoterpene that may help prevent cancer cell growth.

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Eggplant

Benefits of Fennel

Fennel contains high levels of vitamin C, as well as folate, potassium and fibre, which all promote cardiovascular and colon health. As a low calorie vegetable, fennel is a great antioxidant and an anti-inflammatory food

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Fennel

Benefits of Grapes

Endowed with vitamins A, B, C and folate, and contain many important minerals like potassium, calcium, iron, phosphorus, magnesium and selenium. The flavonoids found in grapes have antioxidant properties that can lessen the damage caused by free radicals, making them a great anti-aging fruit.

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Grapes

Benefits of Jicama

Low in calories, high in water and fibre content, give this root vegetable a try if you haven’t! It contains calcium, phosphorus, and vitamin C. Because it has a very low GI, it is great for for diabetics and the low calories means its great for weight reduction.

 

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Jicama

Benefits of Kiwi

It is one of the only fruits to be green when it is ripe. You can scoop out the juicy green flesh with a spoon just like a boiled egg! One kiwi fruit contains all the vitamin C you need for a whole day. Vitamin C helps your body to heal cuts and bruises and to fight colds.A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Kiwi

Benefits of Leek

These are in the same family as onion and garlic. Leeks contain notable quantities of vitamins A and K, along with healthy amounts of folic acid, niacin, riboflavin, magnesium, and thiamin. May support heart health by keeping levels of homocysteine in balance

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Leek

Benefits of Mango

They have a sweet and creamy taste and contain over 20 vitamins and minerals. 100% of the daily vitamin C, Decreases the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair, increased energy, overall lower weight.A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Mango

Benefits of Nectarines

They are indeed packed with numerous health promoting anti-oxidants, plant nutrients, minerals and vitamins. This fruit is a healthy source of some of B-complex vitamins and minerals. Juicy, delicious nectarines are low in calories

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of nectarines

Benefits of Olives

Olives are unusual in their fat quality, because they provide almost three-quarters of their fat as oleic acid, a monounsaturated fatty acid. In addition to their function as antioxidants, many of the phytonutrients found in olives have well-documented anti-inflammatory properties.A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Olives

Benefits of Pineapples

Pineapple is also a source of important vitamins and minerals such as thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium and antioxidants and polyphenols, such as beta-carotene.

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Pineapples

Benefits of Quince

Ripe quince fruit has good concentration of vitamin C. 100g fruit provides 15 mg or 25% of RDA of vitamin-C. Fruits rich in this vitamin help remove harmful oxygen-free radicals from the body. Vitamin C helps boost immunity, reduce viral episodes and inflammatory conditions.

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Quince

Benefits of Raspberries

Eating one cup of raw raspberries will provide 54% of your vitamin C needs, 12% of vitamin K, 6% of folate, 5% of vitamin E, iron, and potassium, and 41% of manganese needs for the day. Raspberries contain the antioxidants alpha and beta-carotene, lutein, zeaxanthin, and choline.

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Raspberries

Benefits of Spinach

A lack of iron in your diet can effect how efficiently your body uses energy. Spinach is a great non-heme source of iron, along with lentils, tuna and eggs. Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Spinach

Benefits of Tomato

The tomato has been referred to as a “functional food,” a food that goes beyond providing just basic nutrition, additionally preventing chronic disease and delivering other health benefits, due to beneficial phytochemicals such as lycopene.

A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Tomato

Benefits of Ugli Fruit

Ugli has a zero fat content which makes it a perfect fruit to be eaten in any proportions. As it doesn’t have any cholesterol, it eliminates the risk of heart diseases automatically. No fat and cholesterol fruit like ugli can be cherished all throughout the season. Ugli fruit also protects against kidney stone formation.A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Ugli Fruit

Benefits of Vanilla

Natural vanilla extract contains numerous antioxidants, including vanillic acid and vanillin. Antioxidants protect your body from damage from harmful components, such as free radicals and toxinsA-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Vanilla

Benefits of Watermelon

Watermelon contains thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, choline, lycopene and betaine. Despite being a great source of the above nutrients, watermelon is made up of 92% water.A-Z of 21 Fruit and Vegetables and their Health Benefits Health in your Home Benefits of Watermelon

 

 

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Are You Getting All Your Superfoods Everyday?

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Are You Getting All Your Superfoods Everyday?


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Superfoods are foods that contain a large amount of vitamins, nutrients, and antioxidants or have other special nutritional properties. Though there is no legal or medical definition, superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier and thinner than those who don’t.

Superfoods are foods are mostly plant-based, which makes a lot of sense as mother nature has given us what we need to survive for millions of years. Superfoods are thought to be nutritionally dense and thus good for one’s health. Blueberries, kale and acai are just a few examples of foods that have garnered the “superfood” label. Superfoods don’t have their own food group, but are the highest in health benefits we can have. Consuming foods that are packed with nutrients is certainly a good idea while keeping a varied diet. Check out my Blog Post on Benefits of BLUEBERRIES-For Your Hair, Nails & Skin

Are you getting all your superfoods everyday? BlogPost via KatrinaGelderbloem.com

 

Superfoods have extra-large doses of vitamins and minerals that can help us ward off diseases and live a longer, healthier life

Some of the nutrients that certain superfoods contain include antioxidants, thought to ward off cancer; healthy fats, thought to prevent heart disease; fiber, thought to prevent diabetes and digestive problems; or phytochemicals, the chemicals in plants responsible for deep colours and smells, which can have numerous health benefits.

So getting these into our body everyday is a good thing right? But do we actually do it? Can we afford to do it? Do we have the time to shop, juice, cook, prepare, organise, check for GMO’s and Organic products? NOT REALLY! Don’t get me wrong, some people can organise their lives to do this, I for one can’t, don’t and won’t. I want to eat organic, I want to eat vine ripened fruit, veg and berries, I want ALL the nutritional value in my food. I don’t want to have store ripened produced or GMO.

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So what if you could help get this into your body everyday and actually working through your body, in your blood stream, in your cells, in your skin. Not vitamins in tablet form that go into our gut and mostly get pee’d or poo’d out. Bio-availability is what you need.

“in pharmacology, bioavailability (BA) is a subcategory of absorption and is the fraction of an administered dose of unchanged drug that reaches the systemic circulation, one of the principal pharmacokinetic properties of drugs. By definition, when a medication is administered intravenously, its bioavailability is 100%” wikipedia


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Instead of featuring only a few watered-down ingredients, MOA combines 36 potent superfoods in every single bottle! That means you’re getting a wide spectrum of superfoods from around the world, combined in a synergistic blend for a variety of healthful benefits. Moa features 34 amazing superfoods that are high in vitamins, nutrients, and antioxidants, as well as BioPerine, which has been proven to help nutrient absorption in the body.

MOA is a unique natural superfoods;

  • A 100% natural holistic super blend of up to 36 special ingredients, made exclusively with the real “wholefood” juices and purees.
  • Aseptic is produced, the medical industry standard!
  • Not heated long to keep it. Long lasting.
  • Only the best ingredients are used.
  • Contains absolutely no pesticides or other contaminants
  • Contains no hazardous Sodium Benzoate (unique in the industry)!

MOA juice is composed of the following ingredients:

  • Bilberry
  • Acai berry
  • Bioperine
  • Elderberry
  • Organic mango
  • Turmeric Root
  • Biological acerolaberry
  • Apple
  • Cranberry
  • Noni
  • Bergamot
  • Pear
  • Organic Goji berry
  • Organic black pepper
  • Organic agave
  • Organic sour cherry
  • Grape
  • Mangosteen
  • Orange
  • Blackcurrant
  • Organic white tea
  • Strawberry
  • Blackberry
  • Plum
  • Organic kelp seaweed
  • Peach
  • Organic aloe Vera
  • Dried Plum
  • Green Tea
  • Organic pomegranate
  • Organic cordyceps mushroom
  • Organic shitake mushroom
  • Maitake Mushroom
  • Organic Reishi mushroom
  • Agaricus mushroom
  • Lions Mane mushroom
  • Purified water
    Are you getting all your superfoods everyday? Moa BlogPost via KatrinaGelderbloem.com.003
    Moa is a proprietary, nutrient-rich blend of 36 superfoods and superfruits combined into a synergistic, low glycemic formula that helps support exceptional health benefits.Harnessing the superpower of superfoods and superfruits, Moa contains an exclusive mushroom complex that helps support healthy immune function. This premier formula also includes Bergavit® (bergamot extract) — a breakthrough nutraceutical extract that helps support cardiovascular and metabolic wellness. It’s expertly formulated with BioPerine® for increased bioavailability of these meticulously sourced ingredients.When used regularly, Moa helps reduce oxidative damage from free radicals and supports healthy digestion, robust cellular defenses and immune function.†

Are you getting all your superfoods everyday? Moa BlogPost via KatrinaGelderbloem.comNATRIIX

This exclusive, patent-pending blend of essential oils, culinary herbs and cultured compounds creates a revolutionary natural preservative system. This proprietary blend has been rigorously tested in the Moa formula and has proven to be incredibly effective against a broad spectrum of pathogenic bacteria and food spoilage organisms.

BENEFITS

  • Nutrient-dense and low glycemic
  • Meticulously-sourced ingredients
  • Powerful, antioxidant-rich superfoods and superfruits
  • Proprietary mushroom complex
    • – Patented cultivation process that enhances their immune- boosting abilities
    • – Unique blend of 6 mushrooms
  • Contains Bergavit® to support cardiovascular health
  • BioPerine® for increased bioavailability

Key Ingredients: Agaricus, Cordyceps, Lion’s Mane, Maitake, Reishi, Shiitake, Bergavit® (Bergamot), Fruit and Vegetable Blend.

†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

mushroom banner nutrifiiMUSHROOM COMPLEX

The proprietary mushroom blend found in Moa is a rejuvenating blend of maitake, reishi, cordyceps, shiitake, agaricus and lion’s mane mushrooms that have been grown through a process called MycoFusion®. This patented, cutting-edge growing and harvesting process amplifies the mushrooms’ healthy properties and antioxidant value to unlock their remarkable restorative properties.

BENEFITS:

  • Nutrient-dense mushroom complex
  • Promotes cardiovascular and metabolic wellness
  • Helps boost the immune system

Key Ingredients: Agaricus, Cordyceps, Lion’s Mane, Maitake, Reishi, Shiitake, Bergavit® (Bergamot), and Fruit and Vegetable Blend.

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Is Your Shampoo Cleaning Your Hair and Scalp or Harming It?

With premium products that deliver superior results, Jouvé is a revolutionary skincare brand unlike any other in the industry. Our products combine the best that nature has to offer with advances in science and technology to provide immediate and long-term solutions that address both the causes and the outward signs of ageing.

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Is Your Shampoo Cleaning Your Hair and Scalp or Harming It?


As a hairdresser by trade, I’m fussy what goes on my hair because it’s so long, use something that isn’t good and takes days to get back in check again. Using something free from harsh chemicals, detergents, phthalates, carcinogens, synthetic fragrances is good for me, my skin, my hair, my body and the environment

Shampoo is an important part of our personal hygiene. Who doesn’t want a clean, smooth, healthy-looking, right? But getting that by damaging our hair, scalp and the environment further isn’t necessary any more. So many people aren’t aware that this common hair care product may contain ingredients that could be harming their health. Most of the time, we choose a certain type of shampoo based on four things


1. Cost

2. Brand

3. Perceived Effectiveness

4. Fragrance


Being Vegan and Gluten Free now for over 4 years, you change over your Eating and Drinking habits, then you start looking at the other products you are putting ON your skin. Beauty and Health radiates from the inside out, but if what you are putting on the outside is just as bad then you are stopping yourself from reaching maximum benefit, not to mention looking at how the products are tested and where they have come from. A number of consumers are now reading the ingredients on hair and skin bottles and basing their purchasing decisions on safety. Turns out almost all commercial shampoos and conditioners are full of chemicals that’ll destroy the health of your scalp and hair.


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But do you really know what is in your hair Products?


Shampoos are generally made by combining a surfactant, most often sodium lauryl sulfate (or sodium laureth sulfate), with a co-surfactant, most often cocamidopropyl betaine in water to form a thick, viscous liquid. But some of the ingredients that are commonly used are harsh chemicals that have been shown to be potentially harmful to human health, either individually or in combination with other ingredients. May pose various health risks ranging from skin conditions to cancer. This is becoming alarming that so many products on the market are like this and we don’t really bat an eye lid.
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Polyethylene Glycol (PEG)

  • Used in making cleansers to dissolve oil and grease as well as thicken products contribute to stripping the Natural Moisture Factor, leaving the immune system vulnerable
  • Potentially toxic to organ systems
  • Also often contaminated with Ethylene Dioxide and/or 1-4 Dioxane

DEA/TEA

  • Known as a carcinogenic compound
  • Toxic to organ systems
  • Regularly contaminated with nitrosamines, which may be toxic to the liver and digestive, reproductive and other body systems

Propylene Glycol

  • Can cause skin irritation
  • Potentially toxic/harmful to organ systems
  • Known to cause enhancement of absorption of other chemicals into the body (through skin)
  • May be potentially toxic to immune system
  • Can cause allergies

Sodium Lauryl Sulfate (SLS)

  • Strong chemicals that give shampoos the foamy quality. Are harmful to health
  • Can cause scalp irritation
  • Can irritate eyes
  • In children, it may prevent proper development of eyes
  • A known potential environmental toxin

Sodium Laureth Sulfate (SLES)

  • Can cause skin and eye irritation
  • Potentially harmful to human health
  • In shampoos, it’s commonly contaminated with Ethylene Dioxide and/or 1-4 Dioxane, both of which are extremely hazardous (may cause cancer and reproductive problems and are toxic to most body systems)

EWG Info

 

Skin is a Carrier not a Barrier. It’s your largest organ and one of the most important thing when you put something on your skin it is a pathway to your body.

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This fact may cause a shock for all of us. We never expected that the product we thought to be an essential part of our personal hygiene can be a source of harmful, toxic. Even carcinogenic compounds. Many of these products are claimed to be safe by a lot of companies, unfortunately, we can at least say, that human health is not entirely their top priority.

There is now a growing trend that sees companies creating safer personal care products. Some manufacturers are now eventually getting the message from consumers to have a safer pool of personal care products. Take a look at your daily products today and see what is actually in them

 

 

Want your own? Take a look here or message me to chat some more about discounts. Ideal for Salons and Health Stores to stock.


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Encourages Inner Beauty to Shine Through, Revealing True, Youthful Brilliance

With premium products that deliver superior results, Jouvé is a revolutionary skincare brand unlike any other in the industry. Our products combine the best that nature has to offer with advances in science and technology to provide immediate and long-term solutions that address both the causes and the outward signs of ageing.

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Encourages Inner Beauty to Shine Through, Revealing True, Youthful Brilliance


With premium products that deliver superior results, Jouvé is a revolutionary skincare brand unlike any other in the industry. Our products combine the best that nature has to offer with advances in science and technology to provide immediate and long-term solutions that address both the causes and the outward signs of ageing.

We use world-class, independent clinical testing centres to ensure that our skincare products are safe and effective. High-resolution 3D skin imaging tools and cutting-edge facial scanning technologies objectively measure changes in the skin’s appearance before and after product use.

jouve science 100

jouve science 96

jouve science 91

Not only are the Jouvé products formulated with the most advanced ingredients available, they are also manufactured under the most stringent control and rigorously tested to ensure the highest quality standards are met.

Our manufacturing facility is a FDA registered OTC drug establishment and exceeds the U.S. and ISO standards for cosmetic Good Manufacturing Practice (GMP). The facility is certified by many organizations to produce products under a number of international regulatory guidelines.

Our dedication to quality means that the Jouvé products are subjected to a number of safety and quality tests to ensure that they are completely safe and meet high manufacturing specifications, including:

  • Product Stability
  • Package Compatibility
  • Antimicrobial Preservative Effectiveness
  • Skin Irritation/Allergen testing (RIPT)
  • Dermatologist testing
  • Contaminant Testing
  • Non-comedogenicity testing

A mark you can trust – EWG Verified


With thousands of personal care and consumer products on the market, it can be overwhelming to know which ones are safer and healthier for your family. The EWG VERIFIED™ mark does the work for you. When you see the EWG VERIFIED™ mark on a product, you can be sure it’s free from EWG’s chemicals of concern and meets our strictest standards for your health. Read more here: EWG VERIFIED™ – Jouvé Tightening and Brightening System

Jouve EWG Verified

Jouve prides itself not only to be EWG Verified
but Leaping Bunny Certified & Peta Certified

and always adheres to the Never Ever List
– Making beautiful Non Toxic beauty products

Jouve Never Ever List Non Toxic Products


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Stressed? Headaches? Tired? Here’s the Surprising Reason You Might Be

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Stressed? Headaches? Tired? Here’s the Surprising Reason You Might Be


Water—it is essential to life and well being. Without it, or with suboptimal levels of it, you won’t function properly. While dehydration can occur any time of the year, most people are more aware of it during the hot summer months.

Your body is the perfect indicator, giving signs that you need to increase your water intake to keep you healthy and strong. But some symptoms are less obvious than others, so here’s a compiled list to help keep you hydrated.

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Dry skin. As your body’s largest organ, skin is a great way to gauge your water intake. In fact, some of the earliest indicators of dehydration present themselves on your skin. When you don’t have enough water in your body, you stop sweating. When you don’t sweat, your skin begins to dry, which can all happen rather quickly, so use this to your advantage and grab some more water.

Dry eyes. Just like your skin, when you don’t drink enough water, your eyes will start to dry out. Severe dehydration can also impede your ability to produce tears, which leads to dry, red, burning eyes.

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Joint pain. Your joints also suffer when your water intake is inadequate. Materials such as cartilage and ligaments are roughly 88% liquid, and water helps naturally lubricate joints to keep you moving effortlessly and pain-free. If you don’t have enough water in your system, your joints can become painful with movement.

Fatigued and lethargic. When dehydrated, your body will actually start to slow down in order to conserve precious resources. Water acts as your body’s fuel, and when you’re starting to run low, you will experience sleepiness and fatigue.

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Decreased urine output. The average person should be visiting the restroom 4-7 times a day minimally. If you aren’t, you’re more than likely dehydrated. Also, urine color is a good indicator; the darker it is, the more dehydrated you are.

Headaches. A headache, especially a lasting or recurring one, can indicate inadequate water consumption, particularly when combined with one or more of the other symptoms of dehydration.

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Hunger. Most people don’t realize that hunger pain can actually signal a need for water, not necessarily a need for food. Your body will try to tell you as gently as possible when it needs more water, and sometimes it does so by increasing your hunger. Try sipping water before reaching for a snack.

Lackluster workouts. We’ve all been there: the workout sessions that seem to drag on, the yoga poses that are suddenly impossible, the weights you can’t lift even though you just did the week before. Your body, including every muscle, tendon, ligament, and blood cell, run off of water. You can’t operate at maximum capacity without it and your exercise regimen will suffer because of it.

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Stressed. Surprisingly, dehydration can actually increase stress hormone output. In fact, some experts believe that dehydration is one of the main causes of stress to begin with. Even a mild dehydration of 2-4% can raise cortisol levels, which is one of the body’s key stress hormones.

Next time you’re feeling even one of these symptoms, think about reaching for a drink as your first line of defence. Tired of plain, boring water? Try some of these great infusion recipes!-10 Fruit Detox Waters for your Hair, Nails & Skin Be happy, healthy, and hydrated.

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Look at different ways of adding some water into your daily routine.

10 Fruit Detox Waters for your Hair, Nails & Skin

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Benefits of BLUEBERRIES-For Your Hair, Nails & Skin

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Benefits of BLUEBERRIES
For Your Hair, Nails & Skin


Rich in anthocyanin which helps reduce inflammation. Boosts cognitive functioning and protects the brain from short term memory loss. Wild blueberries are smaller and contain more anthocyanin

Blueberries contain a type of flavonoid known as anthocyanins, which are responsible for giving foods like blueberries, cranberries, red cabbage and eggplants their iconic deep red, purple and blue hues. Anthocyanins are responsible for more than just the blueberry’s pretty blue color – they also contribute to the popular fruit’s numerous health benefits.

Benefits of BLUEBERRIES-For Your Hair, Nails & Skin

Immune-Boosting Paleo Blueberry Smoothie Pin & Recipe from: Jess – Paleo Grubs

Vitamin C, Vitamin A, and various phytonutrients in blueberries function as powerful antioxidants that help protect cells against free radical damage. Blueberries also contain the unique, phenol-like antioxidants pterostilbene and resveratrol. Blueberries are a very good source of vitamin K, vitamin C, and manganese. Blueberries are also a good source of fiber and copper.

Vit and Min

Iron

Phosphorous

Calcium

Magnesium

Manganese

Zinc

Cooper

Vitamin K

Vitamin A

Vitamin C

Benefits of BLUEBERRIES-For Your Hair, Nails & Skin

Blueberry, Lemon & Almond Cake Pin & Recipe from: greenkitchenstories.com


Blueberries for your Hair


Blueberries help to stimulate the growth of hair due to the presence of the chemicals proanthocyanidins. Being an abundant source of Vitamin B and proanthocyanidins, they are extremely beneficial for hair.

Hair is composed of dead cells called keratin. Hair growth occurs when the dead cells are pushed out by the hair follicles because of the production of new cells. It occurs in three stages – growth or anagen, cessation or catagen, and rest or telogen. Proanthocyanidins, chemicals found in blueberries, stimulate hair growth by accelerating the transition from telogen to anagen.


Blueberries for your Nails


Like hair, nails start in the nail root, hidden under the cuticle. When cells at the root of the nail start to grow, the new nail cells push out the old nail cells. These old cells then flatten and harden, thanks to keratin, a protein made by these cells the newly formed nail then slides along the nail bed giving you the flat surface under your nails.

Giving your blood stream the very best ingredients to produce the keratin is key to great Hair & Nail health. Look at different ways of adding some into your daily routine.


Blueberries for your Skin


The presence of free radicals in the skin can cause severe skin damage. It can cause early signs of ageing, such as wrinkles, dry skin, and age spots. The appearance of varicose veins and spider veins are other signs associated with ageing. Varicose and spider veins are dilated blood vessels that are close enough to the skin to be visible. The skin may look splotchy due to weakened vessel walls.

Ingesting blueberries helps in reversing the signs of ageing. A superfood, blueberries are rich in antioxidants. Antioxidants are molecules that inhibit the oxidization of other molecules. Oxidization is the loss of electrons in a molecule, which results in the production of free radicals. They can damage, or even destroy, cells completely. Antioxidants react with free radicals and prevent them from causing damage. A cup of wild blueberries has up to 13,427 antioxidants, including Vitamin A and C, as well as flavonoids

A-Z Beneifts of Fruit & Veg .Benefits of BLUEBERRIES-For Your Hair, Nails & Skin


Look at different ways of adding some into your daily routine.


Blueberry Popsciles Pin & Recipe from: wallflowergirl.co.uk

Quinoa Porridge with Blueberries and Pecans Pin & Recipe from: Kevin (Closet Cooking)

Blueberry Lemon Energy Bites in & Recipe from: dishingupthedirt.com

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Keeping Your House Clean Naturally Without Chemicals

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When it comes to cleaning the house, I think we forget that the chemicals we use are entering our air space, our skin and going into our body.I started using an Essential Oil blend of ingredients that is pre-blended ready for you to use, so it is safe and effective without getting the measurements wrong.


What is Priime Sentry?

Sentry is our defensive blend. It is a naturally antiseptic blend that keeps you clean inside and out.


What does it do?

Cleanses and Detoxifies– Add some drops to water in a spray bottle and use it to clean counter tops, tables, and handles.

Purifies Environment- Sentry neutralizes both pathogens and odors when used in a diffuser. Keep your home as clean as it looks, and the air you breath naturally refreshed.

Strengthens and Protects– Place a few drops in water to support a healthy immune system.


How does Sentry work?

The cinnamon, clove, tea tree oil and other naturally cleansing extracts of this blend disinfect you and your home naturally, leaving a beautifully clean fragrance.

Keeping Your House Clean Naturally Without Chemicals Priime Sentry Cleaning with Katrina Gelderbloem at www.katrinagelderbloem.com


What ingredients are in Sentry?

Impact Ingredients:

Emperor – Clove

Minister – Ravensara

Assistant – Cinnamon

Messenger – Tea Tree (Melaleuca)

 

Support Ingredients:

Blood Orange

Eucalyptus

German Chamomile

Lemongrass

Clary Sage

Ravensara

Fractionated Coconut Oil

Lemon

Pink Grapefruit

 


To Clean my whole bathroom I added 2 litres of warm water to a bowl and added 10 drops of the oil.

Keeping Your House Clean Naturally Without Chemicals Priime Sentry Cleaning with Katrina Gelderbloem at www.katrinagelderbloem.com

 

Look at the fantastic results I got on my glass shower door and mirror. This would be fantastic to use in a public place like salons, to get the mirrors and sinks to shine AS well as using no more chemicals in the salon, have the areas be disinfected for the customers AND have the smell airborn

Cleanses and Detoxifies- Add some drops to water in a spray bottle and use it to clean counter tops, tables, and handles.

Purifies Environment- Sentry neutralizes both pathogens and odors when used in a diffuser. Keep your home as clean as it looks, and the air you breath naturally refreshed.

Strengthens and Protects– Place a few drops in water to support a healthy immune system.

Keeping Your House Clean Naturally Without Chemicals Priime Sentry Cleaning with Katrina Gelderbloem at www.katrinagelderbloem.com

Keeping Your House Clean Naturally Without Chemicals Priime Sentry Cleaning with Katrina Gelderbloem at www.katrinagelderbloem.com
 Priime Essential Oil Range with Katrina Gelderbloem at www.katrinagelderbloem.com

 

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What’s the Hype with Coconut Oil?

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Coconut oil has gained a lot of attention over the last few years for its innumerable uses and benefits, some of which may actually surprise you. Used throughout the world for centuries, coconut oil is finally making its comeback in the U.S. This simple guide will help you better understand what coconut oil is, which type to look for, and where you can use it throughout your home and in your life.

WHAT is Coconut Oil?

Coconut oil is commercially manufactured from the meat of a coconut. The oil is removed from the nut through a form of smoke drying, sun drying, kiln drying, a combination of these processes, or a wet-milling method. The heat-applied approaches are regarded as more refined, removing the oil from an already dried nut, whereas the wet-milling process is considered less refined, pressing the liquids from fresh, moist fruit. Coconut oil is high in fatty acids and antioxidants and has a wide range of edible and non-edible uses.[1]

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WHY Use Coconut Oil?

Regular use of coconut oil has been found to boost metabolism, improve immune system functions, act as powerful antioxidants, and soften and smooth skin. Coconut oil is widely beneficial in the kitchen due to its long shelf life and high heat resistance. As an antioxidant, whether taken internally or applied externally, coconut oil helps prevent free radical damage that often leads to aged, wrinkled skin.[2]

TYPES of Coconut Oil.

Surprisingly, coconut oil manufacturing has fairly light regulations, so the terms associated with these oils are loosely based. A very basic understanding of each type of oil will help you determine which brand to choose the next time you go shopping:

Unrefined: Technically speaking, completely unrefined coconut oil is fresh from the fruit straight off the tree. Commonly in the industry, however, unrefined means the oil is extracted from fresh coconut meat rather than dried. Also, unrefined oil is not exposed to high temperatures that can remove some of its many nutrients and does not require the use of bleaching or additives.

Refined: This type of oil is produced from what is known as corpa, or dried coconut. High heat, bleaching clays, and a deodorizing process are used in the production of refined coconut oil. Some manufacturers use a chemical solvent to extract as much oil from the coconut as possible.

Virgin: There is currently no governing agency that controls the use of this term. Generally speaking, virgin coconut oils are less refined (the two terms “unrefined” and “virgin” are often used interchangeably) and expel oils from wet fruit rather than dried corpas. This process is believed to strip less of the nutrients from the oil and tests show that virgin coconut oil actually contains higher amounts of antioxidants.

Extra Virgin: Since these terms are not regimented by an organization, there is often no difference between virgin and extra virgin coconut oil.

Manually vs. Chemically Extracted: Manually expressed coconut oil (also called expeller-pressed) is considered a more optimal coconut oil compared to chemically expressed oils. Chemicals used for extraction can be harsh, unsafe, and strip many essential nutrients from the product.

Hydrogenated: This is the least favorable option for a source of edible coconut oil, in that the hydrogenation process can create small amounts of trans fats in the coconut oil.[3]

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HOW to Use Coconut Oil?


 

Now that you understand the basics of coconut oil, learning about its many applications is fun and beneficial. Coconut oil has a myriad of uses and here’s just a sample to get your wheels spinning:

In the Kitchen:

  • Cooking oil with a remarkably high smoke point
  • To season cast iron skillets
  • Wooden cutting board conditioner
  • In smoothies for a natural energy boost

In the Bathroom:

  • Natural skin moisturizer
  • Detangler for hair
  • Face lotion with anti-aging properties
  • Eye makeup remover
  • In homemade deodorant
  • Bath oil to soften water

In the Living Room:

  • Healthy wood furniture polish
  • Aromatherapy

In the Bedroom:

  • Go-to carrier oil for topical applications of essential oils
  • Natural chapstick
  • Massage oil 

In the Nursery:

  • Gentle enough for baby’s skin
  • Diaper cream
  • Prevent stretch marks during pregnancy
  • Helps fight “cradle cap”
  • Soothes irritable, teething gums
  • Homemade “Vapor Rub”

For the Outdoors:

  • Anti-itch treatment for mosquito bites
  • Insect repellent
  • Antimicrobial properties help heal cuts and scrapes faster

Now, who’s ready to do some experimenting with coconut oil?

~

Re-Blogged

[1] Marina, A.M., Mn, Y.B.C., Nazima, S.A.H. & Amin, I. (2009). Chemical properties of virgin coconut oil. Journal of the American Oil Chemists’ Society, Vol. 86.4, Pgs. 301-307.

[2] International Journal of Humanities and Peace. (2005). “Coconut Oil: the Low Calorie Fat.

[3] Shilway, B. (2014). What type of coconut oil is best? How to choose a coconut oil. http://coconutoil.com/what-type-of-coconut-oil-is-best-how-to-choose-a-coconut-oil/

 

 

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