Benefits of BLUEBERRIES-For Your Hair, Nails & Skin

Benefits of BLUEBERRIES For Your Hair, Nails & Skin Rich in anthocyanin which helps reduce inflammation. Boosts cognitive functioning and protects the brain from short term memory loss. Wild blueberries are smaller and contain more anthocyanin Blueberries contain a type of flavonoid known as anthocyanins, which are responsible for giving foods like blueberries, cranberries, red…

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